JMAS Gets Fits 

Start the new year off right with JMAS, get moving!

This year JMAS will be hosting its first ever fitness bi-weekly event to kick off the year right!

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This event will be in collaboration with a professional trainer from Report Fitness and we will be doing a one hour guided HIIT workout. No materials will be required for the workout.

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We will also be doing a giveaway of T-shirts. All you need to do is use the link down below to enter:

ZOOM LINK: https://concordia-ca.zoom.us/j/87246497015

Training Duration: 1 Hour